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Hi, Fellow Health Enthusiasts,
If you are looking for information on Holistic Health and Healing, Meditation, Self-Hypnosis, Homeopathy, Herbal Medicine, Aromatherapy, Feng Shui, and other natural healing methods, you have come to the right place.
I have sought out these healing methods for the past three or four years. I suffer from migraine headaches, fibromyalgia, and depression, and if you know anything about these disorders, you know that traditional medicine doesn't have much to offer in the way of relief.
I work with a Psychologist who specializes in Pain Management and we have come up with a program of meditation that incorporates guided visualization and self-hypnosis that has helped me significantly.
I do a form of QiGong called Spring Forest QiGong that is wonderful. You can order it from Learning Strategies at http://www.LearningStrategies.com. I watch my diet and drink a smoothie each morning using Herbalife's Shapeworks Nutritional Shake Mix. You can find it at http://www.kitkat.herbalcoach.com.
I am still learning and working toward a Naturopathic Doctor degree. Currently I am learning more about Aromatherapy and how the essential oils affect the brain and nervous system.
Please feel free to tell me your stories and leave any comments. I would love to hear about your experiences with alternative medicine. God knows our Western Medicine doesn't have all the answers.
Wishing you Good Health,







4 Comments:
Sounds like you have a lot of good ideas here Liz. Looking forward to reading your posts.
Thanks for the positive comments, Dee. I hope you enjoy the Blog.
Liz
Hi Liz - When you can find the time (sounds like you're very busy) we'd be interested in what you might can tell us about gemstones and their healing properties. Thanks!
Hi, d&j,
I'd be more than happy to do just that. Gemstones play an important role in Feng Shui and some believe crystals hold special healing properties. Look for future posts and if you haven't signed up for the newsletter, I'll have an article in a future newsletter, also. Thanks for the feedback. I appreciate your thoughts.
Liz
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