Make Your Flu/Cold Rescue Kit Now

Do you have everything you need on hand in case the flu or a nasty cold strikes your family?

The Holistic Intent Store has the products for your Flu/Cold Rescue Kit right up front on the Featured Items page.

The featured items are:

• Sambucol
• Oscillococcinum
• Echinacea
• Vitamin E
• Vitamin C
• Peppermint Essential Oil
• Humidifier
• AM/PM Yoga DVD
• Green Tea Healing Formula with Antioxidants

If you gather these things together now, you will have what you need at the first sign of a sniffle or cough. Remember the Sambucol comes in a children's formula, too.

This particular humidifier has a cup where you can put an essential oil like tea tree oil to fight infection, or eucalyptus if you have a stuffy nose in addition to the peppermint oil that will sooth your nasal passages.

If you aren't already, start taking a multi-vitamin with minerals. I don't care what people say, you do need to take one.

If you like a sweetener in your tea, use honey or the herb Stevia. You can get it in liquid form or powder. Skip the sugar and sugar substitutes, please.

Look for Stevia in The Holistic Intent Store in the Health and Personal Care section.

I think that just about sums it up. If anyone has anything to add, or any comments as to what works for them, I'd love to hear from you. Post a comment here or send me an email at Liz@HolisticIntent.com.

Wishing you Good Health and Happiness,

~Liz